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Winnipeg City Guide
Events 1
Fish, (tuna & salmon) and Poultry (chicken & turkey) in water Baby Food and Formula - Canned Vegetables or Fruit Canned Stew, Chili, Brown Beans - Peanut Butter Dry Pasta - Rice - Canned Pasta/Spaghetti Sauce
Cereal - Canned Soup www.winnipegharvest.org
Destruction of the marsh is threatening all the wildlife that normally inhabits it. There is the additional threat that this excavation is to be used for watercraft. This type of activity will kill birds and fish. It will end the peaceful atmosphere enjoyed on Beaconia Beach. Anyone who enjoys Beaconia Beach can expect a very different experience if we allow this developing to continue. Help us end the excavation.
For more information visit: www.EBconservation.ca
For more information visit: www.EBconservation.ca
A meal on Wheels needs your help! Two hours of your time, once a week or twice a month is all it takes. Help people remain independent by becoming a delivery driver.
Call 956-7711 or for more information visit: mealswinnipeg.com.
Call 956-7711 or for more information visit: mealswinnipeg.com.
Walk Date: September 12, 2010
Location: Kildonan Park, Rainbow Theatre
Schedule:
• September 11, 2010
o 10:00am – 4:00pm Pre-Registration @ Winners 1320 Ellice
• September 12, 2010
o 8:30am - Registration, entertainment & morning coffee with refreshments
o 10:00am – 11:00am Walk (1.5 km and 5 km)
o 11:00am – 12:00am Join us for FREE post Walk refreshments, entertainment & Children’s fun area!
For further information contact: Cindy Sanchez & Christa Slatnik
at winnipegwalkofhope@yahoo.ca or check website at winnerswalkofhope.ca
Location: Kildonan Park, Rainbow Theatre
Schedule:
• September 11, 2010
o 10:00am – 4:00pm Pre-Registration @ Winners 1320 Ellice
• September 12, 2010
o 8:30am - Registration, entertainment & morning coffee with refreshments
o 10:00am – 11:00am Walk (1.5 km and 5 km)
o 11:00am – 12:00am Join us for FREE post Walk refreshments, entertainment & Children’s fun area!
For further information contact: Cindy Sanchez & Christa Slatnik
at winnipegwalkofhope@yahoo.ca or check website at winnerswalkofhope.ca
Events 2
On October 24th people in 181 countries came together for the most widespread day of environmental action in the planet's history. At over 5200 events around the world, people gathered to call for strong action and bold leadership on the climate crisis, visit site for photos and videos; it will take the staff several weeks to place all photos online. www.w350.org

Paul Boge is releasing his latest book,
The Urban Saint: The Harry Lehotsky Story, on November 5 2009, which chronicles the life of the inner city activist.
Please visit website for details: www.theurbansaint.com
Destruction of the marsh is threatening all the wildlife that normally inhabits it. There is the additional threat that this excavation is to be used for watercraft. This type of activity will kill birds and fish. It will end the peaceful atmosphere enjoyed on Beaconia Beach. Anyone who enjoys Beaconia Beach can expect a very different experience if we allow this developing to continue. Help us end the excavation.
For more information visit: www.EBconservation.ca
For more information visit: www.EBconservation.ca
Facts on H1N1 Flu Virus
What You Can Do to Stay Healthy
- Stay informed. Visit fightflu.ca the website is updated regularly as information becomes available.
- Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
- Take everyday actions to stay healthy.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread that way.
- Stay home if you get sick. PHA Canada recommends that you stay home from work or school and limit contact with others to keep from infecting them.
- Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
- Find healthy ways to deal with stress and anxiety.
- Got Questions? Call the H1N1 flu hotline at 1-800-454-8302
- For Key Facts on H1N1 Flu Virus click here
Almost always:
- Cough and fever
Common:
- Fatigue
- Muscle aches
- Sore throat
- Headache
- Decreased appetite
- Runny nose
Sometimes;
- Nausea
- Vomitting
- Diarrhea


































